San Antonio Foodie

Here are two of my favorite places to shop for GI Diet foods:

Ali Baba Market ( I-10 and Wurzbach, west side of Freeway)

Fresh, made daily, inexpensive whole wheat pita bread
Inexpensive kalmata olives (canned)
Really inexpensive spices and spice mixes
Inexpensive dry beans and grains
Inexpensive ginger paste in jars

HEB Central Market
(Broadway nest to Incarnate Word University)

Bulk spices
Bulk whole wheat pastry flour
Bulk nuts and grains
Fresh miso, dark and light
Excellent whole grain breads
The freshest fish in San Antonio, according to top restauranteurs
The freshest and most expensive produce in San Antonio
Whole wheat filo dough (frozen)
European butter
Best cheese selection in San Antonio
Excellent prepared foods – pricey but top quality


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